Shake and Bake
VS
Workouts
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Tuesday 3/9/21 @ 6:16 PM
204kj
89rpm
38%
17mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Monday 5/24/21 @ 10:34 PM
432kj
79rpm
42%
17mph
Monday 10/4/21 @ 2:53 PM
✅
423kj
93rpm
41%
19mph
Tuesday 10/5/21 @ 10:57 PM
221kj
60rpm
40%
12mph
Thursday 9/16/21 @ 11:34 PM
✅
279kj
85rpm
44%
19mph
Tuesday 9/14/21 @ 9:13 PM
225kj
78rpm
43%
18mph
Wednesday 7/21/21 @ 2:41 PM
✅
520kj
90rpm
41%
19mph
Sunday 8/1/21 @ 8:50 PM
453kj
79rpm
43%
18mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Tuesday 6/1/21 @ 12:3 AM
461kj
78rpm
44%
18mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Monday 2/15/21 @ 11:26 PM
417kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Sunday 2/7/21 @ 10:52 PM
182kj
88rpm
36%
16mph
Saturday 1/2/21 @ 6:35 PM
✅
297kj
91rpm
43%
20mph
Saturday 1/2/21 @ 11:53 PM
202kj
80rpm
41%
17mph
Saturday 10/17/20 @ 5:51 PM
235kj
92rpm
39%
18mph
Tuesday 10/13/20 @ 5:49 PM
✅
238kj
65rpm
51%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
204
kj
Tuesday 3/9/21
453
kj
Sunday 8/1/21
417
kj
Monday 2/15/21
182
kj
Sunday 2/7/21
202
kj
Saturday 1/2/21
235
kj
Saturday 10/17/20