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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat speedy_monzales
VS
speedy_monzales
SATX
72 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Friday 11/29/19 @ 7:56 PM
295
kj
76
rpm
37
%
15
mph
60 min After Burn Ride
Denis Morton
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Thursday 3/18/21 @ 2:16 PM
✅
742
kj
84
rpm
50
%
21
mph
Saturday 6/20/20 @ 4:0 PM
450
kj
83
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/3/19 @ 4:44 PM
✅
983
kj
93
rpm
44
%
21
mph
Saturday 5/30/20 @ 6:28 PM
171
kj
82
rpm
37
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 5/30/20 @ 6:29 PM
✅
383
kj
92
rpm
48
%
22
mph
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/7/19 @ 5:45 PM
✅
660
kj
91
rpm
45
%
21
mph
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/1/19 @ 2:21 PM
✅
629
kj
93
rpm
44
%
20
mph
Sunday 2/3/19 @ 10:23 PM
39
kj
90
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 1/20/19 @ 8:34 PM
✅
79
kj
89
rpm
39
%
18
mph
Thursday 2/28/19 @ 8:57 PM
186
kj
79
rpm
34
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 12:1 AM
✅
328
kj
89
rpm
40
%
17
mph
Thursday 1/31/19 @ 2:1 AM
202
kj
87
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/28/19 @ 10:10 PM
✅
487
kj
91
rpm
45
%
21
mph
Sunday 7/1/18 @ 2:45 PM
281
kj
73
rpm
43
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 6:30 PM
✅
570
kj
76
rpm
55
%
22
mph
Sunday 4/15/18 @ 9:1 PM
264
kj
64
rpm
45
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Monday 4/16/18 @ 4:12 PM
✅
597
kj
71
rpm
59
%
22
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat speedy_monzales
VS
speedy_monzales
SATX
72 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
60 min After Burn Ride
Denis Morton
View Class
Share
295
kj
Friday 11/29/19
✅
742
kj
Thursday 3/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Saturday 6/20/20
✅
983
kj
Saturday 8/3/19
30 min Classic Rock Ride
Denis Morton
View Class
Share
171
kj
Saturday 5/30/20
✅
383
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 1/27/20
✅
660
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 7/1/19
✅
629
kj
Friday 2/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Sunday 2/3/19
✅
79
kj
Sunday 1/20/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
186
kj
Thursday 2/28/19
✅
328
kj
Thursday 2/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Thursday 1/31/19
✅
487
kj
Monday 1/28/19
45 min All for One Ride
All Instructors
View Class
Share
281
kj
Sunday 7/1/18
✅
570
kj
Wednesday 7/4/18
45 min Live DJ Ride
Denis Morton
View Class
Share
264
kj
Sunday 4/15/18
✅
597
kj
Monday 4/16/18
Previous Workouts
Next Workouts