Shake and Bake
Workouts
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Thursday 5/9/19 @ 12:53 PM
✅
272kj
80rpm
45%
19mph
Friday 4/5/19 @ 5:58 PM
215kj
83rpm
35%
15mph
Thursday 3/28/19 @ 12:2 AM
✅
395kj
80rpm
45%
19mph
Thursday 2/28/19 @ 8:57 PM
186kj
79rpm
34%
14mph
Saturday 3/2/19 @ 12:40 AM
✅
298kj
77rpm
42%
17mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Friday 1/18/19 @ 1:36 AM
✅
364kj
76rpm
46%
18mph
Workouts
307
kj
Monday 7/1/19
215
kj
Friday 4/5/19