Shake and Bake
Workouts
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Tuesday 9/17/19 @ 10:3 AM
✅
313kj
84rpm
39%
17mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Monday 4/20/20 @ 9:2 PM
✅
333kj
87rpm
39%
17mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Sunday 1/26/20 @ 11:59 PM
✅
400kj
84rpm
39%
17mph
Saturday 8/24/19 @ 6:15 PM
158kj
85rpm
42%
18mph
Sunday 1/19/20 @ 6:43 PM
✅
186kj
86rpm
44%
19mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Friday 1/17/20 @ 4:58 PM
✅
52kj
82rpm
36%
15mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Monday 7/8/19 @ 12:13 AM
✅
46kj
92rpm
31%
15mph
Sunday 7/7/19 @ 11:30 PM
239kj
83rpm
35%
15mph
Saturday 7/6/19 @ 6:7 PM
✅
330kj
90rpm
38%
17mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Wednesday 6/26/19 @ 10:4 AM
✅
40kj
76rpm
34%
14mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Tuesday 6/18/19 @ 10:2 AM
✅
287kj
85rpm
37%
16mph
Workouts
320
kj
Monday 1/27/20
307
kj
Monday 7/1/19