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Shake and Bake
bikerbarrechick
Whitehall, PA
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
59 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Monday 4/29/19 @ 1:32 PM
359
kj
76
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 2/7/21 @ 6:39 PM
✅
704
kj
84
rpm
45
%
19
mph
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/27/20 @ 5:41 PM
✅
553
kj
84
rpm
45
%
19
mph
Thursday 6/18/20 @ 12:3 AM
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 6/21/20 @ 3:6 PM
✅
449
kj
88
rpm
44
%
20
mph
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 6:15 PM
✅
560
kj
85
rpm
44
%
19
mph
Saturday 6/20/20 @ 4:0 PM
450
kj
83
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 6/20/20 @ 4:0 PM
✅
928
kj
83
rpm
47
%
20
mph
Sunday 6/14/20 @ 10:16 PM
241
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/22/19 @ 10:16 PM
✅
422
kj
85
rpm
44
%
19
mph
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 8:57 PM
✅
417
kj
86
rpm
44
%
19
mph
Tuesday 5/7/19 @ 6:6 PM
163
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 10:24 PM
✅
260
kj
87
rpm
42
%
19
mph
Thursday 5/2/19 @ 7:54 PM
223
kj
91
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/29/19 @ 7:43 PM
✅
377
kj
92
rpm
39
%
18
mph
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 12:57 PM
✅
356
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
59 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Monday 4/29/19
✅
704
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 7/1/19
✅
553
kj
Sunday 12/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Thursday 6/18/20
✅
449
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 1/27/20
✅
560
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Saturday 6/20/20
✅
928
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Sunday 6/14/20
✅
422
kj
Sunday 9/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Wednesday 5/29/19
✅
417
kj
Monday 9/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 5/7/19
✅
260
kj
Wednesday 5/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 5/2/19
✅
377
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Friday 4/12/19
✅
356
kj
Friday 4/12/19
Previous Workouts
Next Workouts