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Shake and Bake
bikerbarrechick
Whitehall, PA
2
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
94 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Thursday 6/18/20 @ 12:3 AM
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 9:59 PM
✅
446
kj
95
rpm
42
%
20
mph
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/20/21 @ 8:32 PM
✅
381
kj
88
rpm
41
%
19
mph
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 3:12 PM
✅
615
kj
91
rpm
43
%
20
mph
Sunday 1/17/21 @ 7:19 PM
374
kj
80
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 3:22 PM
✅
736
kj
93
rpm
42
%
20
mph
Friday 6/5/20 @ 11:0 PM
217
kj
86
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 9:33 PM
✅
420
kj
88
rpm
43
%
19
mph
Monday 7/8/19 @ 10:56 PM
35
kj
76
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 8/1/19 @ 4:3 PM
✅
57
kj
79
rpm
38
%
16
mph
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 2:55 PM
✅
417
kj
78
rpm
47
%
19
mph
Tuesday 5/7/19 @ 6:6 PM
163
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 5/6/19 @ 4:22 PM
✅
291
kj
89
rpm
43
%
19
mph
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 10:26 PM
✅
410
kj
88
rpm
43
%
19
mph
Wednesday 1/16/19 @ 8:51 PM
229
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 7:28 PM
✅
396
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
2
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
94 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Thursday 6/18/20
✅
446
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Monday 6/3/19
✅
381
kj
Wednesday 10/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 7/8/19
✅
615
kj
Saturday 5/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 1/17/21
✅
736
kj
Saturday 5/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
217
kj
Friday 6/5/20
✅
420
kj
Tuesday 6/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 7/8/19
✅
57
kj
Thursday 8/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Wednesday 5/29/19
✅
417
kj
Tuesday 9/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 5/7/19
✅
291
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Friday 4/12/19
✅
410
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 1/16/19
✅
396
kj
Monday 1/14/19
Previous Workouts
Next Workouts