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Shake and Bake
bikerbarrechick
Whitehall, PA
0
Beat bigsilky
VS
bigsilky
DMV π¦ #SU
100 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Thursday 6/18/20 @ 12:3 AM
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 6:19 PM
β
512
kj
77
rpm
51
%
20
mph
Sunday 1/17/21 @ 7:19 PM
374
kj
80
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 12:59 PM
β
902
kj
68
rpm
58
%
21
mph
Sunday 6/14/20 @ 10:16 PM
241
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 9:10 PM
β
803
kj
75
rpm
64
%
25
mph
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 10:42 AM
β
686
kj
75
rpm
59
%
23
mph
Monday 7/8/19 @ 10:56 PM
35
kj
76
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 7/12/19 @ 2:13 AM
β
56
kj
73
rpm
41
%
16
mph
Tuesday 5/7/19 @ 6:6 PM
163
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/10/19 @ 1:25 AM
β
438
kj
74
rpm
59
%
23
mph
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 10:36 PM
β
598
kj
79
rpm
54
%
22
mph
Thursday 2/28/19 @ 8:57 PM
186
kj
79
rpm
34
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/3/19 @ 10:9 PM
β
356
kj
81
rpm
43
%
18
mph
Wednesday 1/16/19 @ 8:51 PM
229
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 2:19 AM
β
551
kj
80
rpm
52
%
21
mph
Sunday 2/18/18 @ 12:13 AM
170
kj
72
rpm
42
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 2:58 PM
β
211
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
0
Beat bigsilky
VS
bigsilky
DMV π¦ #SU
100 π₯
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Thursday 6/18/20
β
512
kj
Saturday 12/5/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 1/17/21
β
902
kj
Saturday 1/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Sunday 6/14/20
β
803
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Wednesday 5/29/19
β
686
kj
Friday 9/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 7/8/19
β
56
kj
Friday 7/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 5/7/19
β
438
kj
Friday 5/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Friday 4/12/19
β
598
kj
Saturday 4/13/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
186
kj
Thursday 2/28/19
β
356
kj
Sunday 3/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 1/16/19
β
551
kj
Thursday 1/17/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
170
kj
Sunday 2/18/18
β
211
kj
Saturday 2/17/18
Previous Workouts
Next Workouts