Shake and Bake
Workouts
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Tuesday 5/7/19 @ 9:18 AM
✅
334kj
88rpm
45%
20mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Friday 4/5/19 @ 5:58 PM
215kj
83rpm
35%
15mph
Monday 2/26/18 @ 10:30 AM
✅
458kj
80rpm
48%
20mph
Thursday 2/28/19 @ 8:57 PM
186kj
79rpm
34%
14mph
Wednesday 2/27/19 @ 9:52 AM
✅
243kj
79rpm
37%
15mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Monday 1/14/19 @ 11:9 AM
✅
491kj
82rpm
48%
20mph
Sunday 7/1/18 @ 2:45 PM
281kj
73rpm
43%
16mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Sunday 2/18/18 @ 12:13 AM
170kj
72rpm
42%
16mph
Sunday 2/18/18 @ 2:53 PM
✅
287kj
85rpm
44%
19mph
Workouts
307
kj
Monday 7/1/19
215
kj
Friday 4/5/19