Shake and Bake
Workouts
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Saturday 6/20/20 @ 4:0 PM
450kj
83rpm
35%
15mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007kj
80rpm
50%
21mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Sunday 4/28/19 @ 12:7 AM
✅
703kj
82rpm
46%
19mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Workouts
307
kj
Monday 7/1/19
450
kj
Saturday 6/20/20
359
kj
Monday 4/29/19