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Shake and Bake
bikerbarrechick
Whitehall, PA
0
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
51 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 8:1 PM
✅
410
kj
80
rpm
50
%
21
mph
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/28/20 @ 2:33 AM
✅
642
kj
81
rpm
49
%
20
mph
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 9:36 PM
✅
663
kj
81
rpm
50
%
21
mph
Sunday 2/3/19 @ 10:23 PM
39
kj
90
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 4/28/19 @ 2:18 PM
✅
96
kj
93
rpm
42
%
20
mph
Thursday 5/2/19 @ 7:54 PM
223
kj
91
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/29/19 @ 11:52 PM
✅
476
kj
87
rpm
44
%
20
mph
Monday 4/29/19 @ 1:32 PM
359
kj
76
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 1:46 PM
✅
807
kj
81
rpm
49
%
21
mph
Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 1:39 AM
✅
551
kj
88
rpm
48
%
21
mph
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:56 PM
✅
527
kj
84
rpm
49
%
21
mph
Friday 4/5/19 @ 5:58 PM
215
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 4:54 PM
✅
516
kj
83
rpm
49
%
21
mph
Sunday 7/1/18 @ 2:45 PM
281
kj
73
rpm
43
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 1/10/19 @ 12:13 AM
✅
542
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
0
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
51 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Wednesday 5/29/19
✅
410
kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 1/27/20
✅
642
kj
Tuesday 1/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 7/1/19
✅
663
kj
Monday 7/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Sunday 2/3/19
✅
96
kj
Sunday 4/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 5/2/19
✅
476
kj
Monday 4/29/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Monday 4/29/19
✅
807
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Thursday 4/25/19
✅
551
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Friday 4/12/19
✅
527
kj
Wednesday 4/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 4/5/19
✅
516
kj
Saturday 3/30/19
45 min All for One Ride
All Instructors
View Class
Share
281
kj
Sunday 7/1/18
✅
542
kj
Thursday 1/10/19
Previous Workouts
Next Workouts