Shake and Bake
Workouts
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Saturday 1/16/21 @ 12:59 PM
✅
926kj
87rpm
49%
22mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Sunday 11/24/19 @ 4:39 PM
✅
90kj
85rpm
43%
19mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Friday 1/31/20 @ 10:15 AM
✅
466kj
82rpm
49%
21mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Tuesday 5/14/19 @ 9:21 AM
✅
312kj
86rpm
39%
17mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Tuesday 5/7/19 @ 9:31 AM
✅
241kj
86rpm
41%
18mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Thursday 4/11/19 @ 9:17 AM
✅
322kj
85rpm
40%
17mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Wednesday 1/16/19 @ 10:12 AM
✅
321kj
81rpm
42%
17mph
Sunday 2/18/18 @ 12:13 AM
170kj
72rpm
42%
16mph
Tuesday 2/20/18 @ 10:10 AM
✅
182kj
79rpm
40%
16mph
Workouts
374
kj
Sunday 1/17/21
218
kj
Monday 6/3/19