Shake and Bake
Workouts
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 5/30/20 @ 7:9 PM
98kj
75rpm
38%
15mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Monday 7/8/19 @ 10:56 PM
35kj
76rpm
32%
13mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 1/28/19 @ 2:53 PM
100kj
82rpm
35%
15mph
Monday 1/28/19 @ 2:53 PM
✅
316kj
92rpm
52%
24mph
Sunday 12/9/18 @ 7:29 PM
103kj
77rpm
37%
15mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Saturday 5/19/18 @ 1:41 PM
179kj
76rpm
41%
16mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Sunday 2/18/18 @ 12:13 AM
170kj
72rpm
42%
16mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
218
kj
Monday 6/3/19
374
kj
Sunday 1/17/21