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Shake and Bake
bikerbarrechick
Whitehall, PA
0
Beat amschultz215
VS
amschultz215
Denver, CO
31 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Saturday 8/24/19 @ 6:15 PM
158
kj
85
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 3/10/23 @ 10:53 PM
✅
240
kj
93
rpm
45
%
21
mph
Wednesday 8/28/19 @ 5:48 PM
248
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/26/21 @ 8:31 PM
✅
386
kj
90
rpm
41
%
19
mph
Monday 4/29/19 @ 1:32 PM
359
kj
76
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 12:8 AM
✅
644
kj
88
rpm
42
%
19
mph
Monday 6/15/20 @ 10:26 PM
293
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 11:18 PM
✅
473
kj
100
rpm
37
%
18
mph
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 11:26 PM
✅
315
kj
101
rpm
33
%
17
mph
Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 10:28 PM
✅
338
kj
93
rpm
38
%
18
mph
Wednesday 4/10/19 @ 6:24 PM
227
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 12:36 PM
✅
292
kj
79
rpm
40
%
17
mph
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 9:48 PM
✅
290
kj
90
rpm
37
%
17
mph
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:43 AM
✅
354
kj
84
rpm
37
%
16
mph
Saturday 1/25/20 @ 4:0 PM
235
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 3:24 AM
✅
262
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
0
Beat amschultz215
VS
amschultz215
Denver, CO
31 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 8/24/19
✅
240
kj
Friday 3/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Wednesday 8/28/19
✅
386
kj
Friday 3/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Monday 4/29/19
✅
644
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Monday 6/15/20
✅
473
kj
Sunday 6/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
241
kj
Wednesday 7/10/19
✅
315
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Thursday 4/25/19
✅
338
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 4/10/19
✅
292
kj
Tuesday 3/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Friday 8/30/19
✅
290
kj
Sunday 1/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 1/27/20
✅
354
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Saturday 1/25/20
✅
262
kj
Friday 1/24/20
Previous Workouts
Next Workouts