Shake and Bake
Workouts
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Friday 6/5/20 @ 11:0 PM
217kj
86rpm
33%
14mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Tuesday 5/7/19 @ 4:3 PM
✅
269kj
80rpm
44%
19mph
Thursday 2/28/19 @ 8:57 PM
186kj
79rpm
34%
14mph
Friday 3/1/19 @ 4:53 PM
✅
221kj
76rpm
36%
15mph
Monday 1/28/19 @ 2:53 PM
100kj
82rpm
35%
15mph
Saturday 2/2/19 @ 1:43 AM
✅
183kj
78rpm
46%
19mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Monday 1/14/19 @ 11:19 PM
✅
361kj
79rpm
45%
18mph
Sunday 2/18/18 @ 12:13 AM
✅
170kj
72rpm
42%
16mph
Tuesday 2/20/18 @ 6:44 PM
132kj
69rpm
39%
14mph