Shake and Bake
Workouts
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Tuesday 10/6/20 @ 1:8 PM
✅
278kj
91rpm
33%
15mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Sunday 1/26/20 @ 10:6 PM
✅
358kj
85rpm
37%
16mph
Saturday 8/24/19 @ 6:15 PM
158kj
85rpm
42%
18mph
Thursday 8/22/19 @ 11:48 AM
✅
158kj
78rpm
44%
18mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Monday 4/20/20 @ 2:45 PM
✅
310kj
88rpm
38%
17mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Wednesday 4/10/19 @ 8:34 PM
✅
292kj
80rpm
40%
17mph
Sunday 2/3/19 @ 10:23 PM
39kj
90rpm
30%
14mph
Monday 2/11/19 @ 1:30 PM
✅
43kj
85rpm
32%
14mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Tuesday 4/23/19 @ 12:47 AM
✅
43kj
81rpm
33%
14mph
Monday 4/29/19 @ 1:32 PM
359kj
76rpm
37%
15mph
Sunday 4/28/19 @ 4:27 PM
✅
448kj
81rpm
38%
16mph
Sunday 4/21/19 @ 5:5 PM
312kj
80rpm
36%
15mph
Sunday 4/21/19 @ 1:36 PM
✅
364kj
84rpm
37%
16mph
Friday 3/29/19 @ 8:26 PM
298kj
83rpm
35%
15mph
Monday 4/1/19 @ 11:27 AM
✅
368kj
84rpm
38%
16mph
Workouts
241
kj
Wednesday 7/10/19
320
kj
Monday 1/27/20
227
kj
Wednesday 4/10/19
359
kj
Monday 4/29/19
312
kj
Sunday 4/21/19