Shake and Bake
Workouts
Tuesday 4/5/22 @ 7:32 PM
140kj
59rpm
48%
16mph
Thursday 3/17/22 @ 2:49 PM
✅
191kj
75rpm
50%
19mph
Friday 4/23/21 @ 11:32 AM
✅
228kj
49rpm
72%
19mph
Wednesday 4/21/21 @ 11:25 AM
190kj
71rpm
51%
19mph
Monday 6/8/20 @ 11:6 AM
462kj
57rpm
61%
19mph
Sunday 7/5/20 @ 11:0 PM
✅
507kj
74rpm
53%
21mph
Saturday 1/18/20 @ 2:4 AM
204kj
47rpm
60%
16mph
Saturday 4/11/20 @ 8:37 PM
✅
221kj
65rpm
52%
19mph
Tuesday 11/27/18 @ 10:20 AM
308kj
60rpm
59%
20mph
Sunday 11/25/18 @ 1:10 AM
✅
352kj
69rpm
57%
21mph
Monday 7/30/18 @ 9:51 AM
370kj
59rpm
54%
17mph
Monday 7/30/18 @ 9:58 AM
✅
511kj
74rpm
54%
21mph
Sunday 10/8/17 @ 2:27 PM
540kj
59rpm
56%
18mph
Sunday 10/8/17 @ 2:22 PM
✅
614kj
69rpm
53%
19mph
Wednesday 10/12/16 @ 1:20 AM
287kj
55rpm
60%
18mph
Monday 9/12/16 @ 12:8 AM
✅
313kj
76rpm
50%
20mph
Monday 8/1/16 @ 10:10 AM
199kj
90rpm
37%
17mph
Saturday 7/23/16 @ 10:42 PM
✅
300kj
90rpm
43%
20mph
Saturday 5/14/16 @ 10:4 PM
35kj
94rpm
34%
15mph
Saturday 12/5/15 @ 5:42 PM
✅
109kj
84rpm
40%
17mph
Workouts
540
kj
Sunday 10/8/17
199
kj
Monday 8/1/16