Shake and Bake
Workouts
Saturday 8/10/19 @ 12:48 PM
✅
406kj
88rpm
50%
22mph
Sunday 11/27/22 @ 12:46 AM
292kj
81rpm
44%
19mph
Monday 10/7/19 @ 1:34 PM
✅
633kj
88rpm
51%
23mph
Sunday 9/25/22 @ 11:47 PM
495kj
79rpm
49%
20mph
Friday 2/12/21 @ 11:19 PM
36kj
88rpm
39%
17mph
Friday 2/11/22 @ 11:11 AM
✅
293kj
79rpm
47%
19mph
Thursday 5/30/19 @ 12:35 PM
✅
809kj
88rpm
50%
22mph
Thursday 5/27/21 @ 11:45 AM
666kj
81rpm
49%
21mph
Wednesday 8/7/19 @ 12:12 AM
✅
738kj
88rpm
50%
22mph
Thursday 5/20/21 @ 10:46 AM
636kj
74rpm
51%
20mph
Thursday 8/13/20 @ 10:4 AM
✅
412kj
88rpm
50%
22mph
Monday 3/15/21 @ 10:7 AM
260kj
84rpm
43%
19mph
Thursday 3/5/20 @ 11:47 PM
✅
654kj
86rpm
53%
23mph
Thursday 5/13/21 @ 11:47 AM
433kj
77rpm
48%
20mph
Thursday 2/4/21 @ 2:48 PM
✅
1024kj
86rpm
51%
22mph
Sunday 5/9/21 @ 11:32 AM
770kj
77rpm
50%
20mph
Friday 10/2/20 @ 8:30 PM
✅
891kj
80rpm
56%
23mph
Saturday 12/5/20 @ 3:48 PM
589kj
76rpm
48%
19mph
Tuesday 6/25/19 @ 1:56 PM
✅
422kj
91rpm
50%
23mph
Thursday 6/13/19 @ 9:29 AM
200kj
70rpm
45%
17mph
Workouts
36
kj
Friday 2/12/21
260
kj
Monday 3/15/21
433
kj
Thursday 5/13/21
770
kj
Sunday 5/9/21