Shake and Bake
Workouts
Thursday 7/1/21 @ 10:16 AM
✅
423kj
85rpm
52%
23mph
Sunday 11/26/23 @ 5:58 PM
184kj
90rpm
36%
16mph
Thursday 10/21/21 @ 9:41 PM
✅
217kj
81rpm
49%
21mph
Wednesday 10/19/22 @ 1:51 PM
102kj
83rpm
35%
15mph
Friday 10/2/20 @ 8:30 PM
✅
891kj
80rpm
56%
23mph
Sunday 12/6/20 @ 4:26 PM
472kj
85rpm
40%
18mph
Thursday 3/5/20 @ 11:47 PM
✅
654kj
86rpm
53%
23mph
Monday 8/3/20 @ 6:32 PM
354kj
89rpm
39%
18mph
Wednesday 8/7/19 @ 12:12 AM
✅
738kj
88rpm
50%
22mph
Monday 6/29/20 @ 6:56 PM
510kj
83rpm
43%
18mph
Thursday 8/13/20 @ 10:4 AM
✅
412kj
88rpm
50%
22mph
Wednesday 8/19/20 @ 8:27 PM
240kj
91rpm
39%
18mph
Thursday 5/30/19 @ 12:35 PM
✅
809kj
88rpm
50%
22mph
Friday 7/5/19 @ 11:18 AM
493kj
80rpm
44%
18mph
Sunday 3/22/20 @ 1:47 AM
✅
459kj
88rpm
52%
23mph
Tuesday 10/22/19 @ 6:8 PM
268kj
83rpm
43%
18mph
Sunday 12/1/19 @ 3:23 AM
✅
403kj
86rpm
51%
22mph
Thursday 1/2/20 @ 9:36 PM
224kj
84rpm
40%
17mph
Saturday 8/10/19 @ 12:48 PM
✅
406kj
88rpm
50%
22mph
Saturday 8/10/19 @ 2:52 PM
262kj
84rpm
43%
19mph
Workouts
184
kj
Sunday 11/26/23
102
kj
Wednesday 10/19/22
354
kj
Monday 8/3/20
240
kj
Wednesday 8/19/20
268
kj
Tuesday 10/22/19
224
kj
Thursday 1/2/20