Shake and Bake

Workouts

Saturday 11/19/22 @ 1:56 PM
158kj
83rpm
36%
15mph
30 min LOL Cody
Cody Rigsby
Monday 11/21/22 @ 11:24 AM
195kj
74rpm
43%
17mph
Thursday 1/20/22 @ 2:11 PM
185kj
82rpm
38%
16mph
30 min Disney Ride
Emma Lovewell
Thursday 1/20/22 @ 1:18 PM
181kj
80rpm
39%
16mph
Friday 7/2/21 @ 12:8 PM
138kj
90rpm
37%
17mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Friday 7/2/21 @ 1:26 PM
133kj
92rpm
37%
17mph
Monday 3/1/21 @ 2:32 PM
322kj
83rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:54 PM
301kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 11:26 PM
213kj
82rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/22/20 @ 3:52 PM
232kj
82rpm
43%
18mph
Wednesday 8/12/20 @ 11:22 PM
242kj
79rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/26/20 @ 5:20 PM
199kj
77rpm
42%
17mph
Monday 6/29/20 @ 4:33 PM
215kj
81rpm
42%
17mph
30 min Pride: Broadway Ride
Sam Yo
Monday 7/13/20 @ 1:53 PM
218kj
79rpm
42%
17mph
Thursday 7/2/20 @ 1:16 PM
228kj
74rpm
45%
18mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 5:56 PM
204kj
76rpm
43%
17mph
Monday 6/15/20 @ 2:5 PM
230kj
81rpm
42%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 3:9 PM
218kj
81rpm
41%
17mph
Monday 2/10/20 @ 12:47 PM
201kj
85rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 6:15 PM
193kj
81rpm
40%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
158 kj
Saturday 11/19/22
195 kj
Monday 11/21/22
30 min Disney Ride
Emma Lovewell
185 kj
Thursday 1/20/22
181 kj
Thursday 1/20/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
138 kj
Friday 7/2/21
133 kj
Friday 7/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
322 kj
Monday 3/1/21
301 kj
Sunday 2/28/21
30 min Hamilton Ride
Robin Arzón
213 kj
Wednesday 10/14/20
232 kj
Thursday 10/22/20
30 min Prince Ride
Ally & Emma
242 kj
Wednesday 8/12/20
199 kj
Wednesday 8/26/20
30 min Pride: Broadway Ride
Sam Yo
215 kj
Monday 6/29/20
218 kj
Monday 7/13/20
30 min Whitney Houston Ride
Ally Love
228 kj
Thursday 7/2/20
204 kj
Wednesday 7/8/20
30 min Ricky Martin Ride
Cody Rigsby
230 kj
Monday 6/15/20
218 kj
Monday 6/15/20
30 min XOXO, Cody
Cody Rigsby
201 kj
Monday 2/10/20
193 kj
Friday 2/7/20