Shake and Bake
Workouts
Tuesday 5/24/22 @ 5:4 PM
✅
107kj
77rpm
37%
15mph
Tuesday 1/9/24 @ 5:19 PM
63kj
63rpm
37%
12mph
Friday 7/2/21 @ 12:8 PM
✅
138kj
90rpm
37%
17mph
Monday 7/5/21 @ 2:42 PM
97kj
80rpm
35%
15mph
Thursday 7/2/20 @ 1:16 PM
✅
228kj
74rpm
45%
18mph
Tuesday 5/11/21 @ 8:46 PM
202kj
73rpm
42%
16mph
Monday 3/29/21 @ 12:7 PM
✅
109kj
81rpm
41%
18mph
Monday 3/29/21 @ 10:53 PM
95kj
79rpm
39%
16mph
Monday 1/18/21 @ 3:54 PM
✅
315kj
81rpm
41%
17mph
Friday 1/15/21 @ 11:57 PM
287kj
73rpm
42%
16mph
Friday 12/11/20 @ 1:34 PM
✅
154kj
83rpm
41%
18mph
Tuesday 12/8/20 @ 11:34 PM
139kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
242kj
79rpm
44%
18mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Thursday 7/16/20 @ 2:28 PM
✅
211kj
80rpm
41%
17mph
Wednesday 4/8/20 @ 1:48 PM
166kj
75rpm
39%
15mph
Monday 4/27/20 @ 1:57 PM
✅
218kj
82rpm
42%
18mph
Monday 4/27/20 @ 1:57 PM
206kj
78rpm
42%
17mph
Friday 3/6/20 @ 1:44 PM
42kj
84rpm
32%
14mph
Sunday 3/29/20 @ 11:7 PM
✅
49kj
86rpm
33%
15mph
Workouts
206
kj
Monday 4/27/20