Shake and Bake
Workouts
Saturday 12/23/23 @ 9:44 PM
kj
rpm
%
0mph
Saturday 1/20/24 @ 11:9 PM
✅
410kj
83rpm
53%
22mph
Wednesday 10/6/21 @ 9:14 PM
193kj
79rpm
40%
17mph
Wednesday 10/13/21 @ 8:13 PM
✅
437kj
81rpm
55%
23mph
Monday 7/20/20 @ 3:22 PM
213kj
79rpm
42%
17mph
Wednesday 7/22/20 @ 10:20 PM
✅
464kj
81rpm
57%
23mph
Thursday 7/9/20 @ 3:23 PM
329kj
78rpm
43%
18mph
Monday 7/6/20 @ 3:45 PM
✅
664kj
83rpm
55%
23mph
Tuesday 5/19/20 @ 2:21 PM
226kj
83rpm
42%
18mph
Saturday 5/16/20 @ 10:29 PM
✅
466kj
89rpm
53%
23mph
Sunday 3/29/20 @ 12:11 PM
159kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 6:26 PM
✅
316kj
68rpm
65%
23mph
Workouts
329
kj
Thursday 7/9/20
226
kj
Tuesday 5/19/20