Shake and Bake
Workouts
Tuesday 6/22/21 @ 8:9 PM
102kj
88rpm
33%
15mph
Thursday 6/17/21 @ 4:5 PM
✅
203kj
64rpm
56%
19mph
Tuesday 6/8/21 @ 11:34 AM
137kj
92rpm
38%
17mph
Friday 6/11/21 @ 9:40 PM
✅
164kj
80rpm
42%
18mph
Tuesday 5/18/21 @ 2:18 PM
✅
121kj
81rpm
39%
16mph
Saturday 5/22/21 @ 9:22 PM
113kj
65rpm
41%
14mph
Sunday 12/20/20 @ 10:3 PM
265kj
81rpm
45%
19mph
Friday 3/26/21 @ 1:37 PM
✅
330kj
71rpm
54%
20mph
Monday 3/1/21 @ 3:19 PM
✅
46kj
83rpm
34%
15mph
Sunday 2/28/21 @ 9:55 PM
21kj
55rpm
32%
10mph
Friday 12/11/20 @ 1:34 PM
✅
154kj
83rpm
41%
18mph
Wednesday 12/9/20 @ 9:44 PM
122kj
68rpm
44%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
242kj
79rpm
44%
18mph
Saturday 8/15/20 @ 3:36 PM
208kj
70rpm
47%
17mph
Thursday 7/2/20 @ 1:16 PM
✅
228kj
74rpm
45%
18mph
Sunday 8/9/20 @ 8:55 PM
191kj
70rpm
44%
16mph
Monday 6/15/20 @ 2:5 PM
✅
230kj
81rpm
42%
18mph
Sunday 6/14/20 @ 9:3 PM
194kj
66rpm
46%
16mph
Tuesday 2/25/20 @ 10:9 PM
✅
121kj
83rpm
38%
16mph
Thursday 4/16/20 @ 6:43 PM
101kj
70rpm
39%
15mph
Workouts
101
kj
Thursday 4/16/20