Shake and Bake

Workouts

Saturday 7/16/22 @ 6:44 PM
188kj
78rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 7:59 PM
βœ…
206kj
72rpm
45%
17mph
Tuesday 12/8/20 @ 11:6 PM
βœ…
227kj
84rpm
41%
18mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 11:19 PM
54kj
79rpm
40%
16mph
Tuesday 5/19/20 @ 2:21 PM
βœ…
226kj
83rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 10:56 PM
181kj
81rpm
38%
16mph
Wednesday 1/15/20 @ 5:54 PM
189kj
82rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
βœ…
196kj
74rpm
42%
17mph
Sunday 1/12/20 @ 4:39 PM
190kj
85rpm
38%
16mph
30 min Sundays with Love
Ally Love
Monday 1/13/20 @ 10:34 AM
βœ…
209kj
77rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
188 kj
Saturday 7/16/22
βœ… 206 kj
Wednesday 7/20/22
30 min Holiday Ride
Emma Lovewell
βœ… 227 kj
Tuesday 12/8/20
54 kj
Tuesday 12/8/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 226 kj
Tuesday 5/19/20
181 kj
Monday 5/18/20
30 min Two for One: Groove Ride
Cody & Emma
189 kj
Wednesday 1/15/20
βœ… 196 kj
Friday 1/10/20
30 min Sundays with Love
Ally Love
190 kj
Sunday 1/12/20
βœ… 209 kj
Monday 1/13/20