Shake and Bake
Workouts
Tuesday 5/18/21 @ 2:58 PM
46kj
86rpm
33%
14mph
Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
Sunday 9/13/20 @ 12:28 PM
✅
237kj
77rpm
45%
18mph
Saturday 9/12/20 @ 5:28 PM
216kj
73rpm
45%
17mph
Wednesday 11/25/20 @ 8:0 PM
✅
221kj
80rpm
42%
17mph
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Wednesday 10/21/20 @ 2:13 PM
311kj
77rpm
42%
17mph
Friday 9/18/20 @ 10:54 PM
✅
335kj
74rpm
44%
18mph
Wednesday 8/19/20 @ 4:13 PM
✅
158kj
79rpm
44%
18mph
Wednesday 8/19/20 @ 4:14 PM
135kj
71rpm
44%
17mph
Tuesday 8/4/20 @ 11:45 AM
✅
220kj
78rpm
43%
18mph
Saturday 8/1/20 @ 6:4 PM
188kj
75rpm
41%
16mph
Tuesday 7/14/20 @ 11:50 AM
✅
222kj
79rpm
43%
18mph
Tuesday 7/14/20 @ 10:26 AM
189kj
78rpm
40%
16mph
Thursday 7/9/20 @ 3:23 PM
✅
329kj
78rpm
43%
18mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Thursday 4/23/20 @ 2:31 PM
✅
234kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Saturday 4/18/20 @ 8:23 PM
✅
113kj
79rpm
43%
18mph
Sunday 4/19/20 @ 7:32 PM
61kj
69rpm
37%
13mph
Workouts
191
kj
Tuesday 11/24/20
189
kj
Tuesday 7/14/20
253
kj
Saturday 7/4/20
115
kj
Wednesday 4/22/20