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Shake and Bake
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
53 🔥
Beat 365_summer_body
VS
365_summer_body
3
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Workouts
Previous Workouts
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Friday 7/9/21 @ 12:46 PM
✅
46
kj
79
rpm
34
%
14
mph
10 min Low Impact Ride
Sam Yo
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Friday 5/7/21 @ 4:49 PM
24
kj
0
rpm
0
%
0
mph
Tuesday 5/18/21 @ 2:18 PM
✅
121
kj
81
rpm
39
%
16
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 5/18/21 @ 1:12 PM
100
kj
0
rpm
0
%
0
mph
Wednesday 10/14/20 @ 11:26 PM
✅
213
kj
82
rpm
41
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Sunday 5/9/21 @ 1:0 PM
100
kj
0
rpm
0
%
0
mph
Thursday 3/25/21 @ 2:8 PM
✅
94
kj
79
rpm
40
%
16
mph
15 min Low Impact Ride
Sam Yo
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Tuesday 2/2/21 @ 12:9 PM
kj
rpm
%
0
mph
Sunday 2/14/21 @ 1:25 PM
✅
146
kj
82
rpm
41
%
18
mph
20 min Pop Ride
Robin Arzón
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Friday 2/28/20 @ 1:14 PM
132
kj
0
rpm
0
%
0
mph
Saturday 12/19/20 @ 7:13 PM
✅
119
kj
84
rpm
38
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 12/15/20 @ 4:56 PM
kj
rpm
%
0
mph
Friday 12/11/20 @ 1:34 PM
✅
154
kj
83
rpm
41
%
18
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 1:52 PM
kj
rpm
%
0
mph
Thursday 12/10/20 @ 12:22 AM
✅
51
kj
89
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 12/8/20 @ 10:44 PM
kj
rpm
%
0
mph
Wednesday 9/16/20 @ 4:11 PM
✅
105
kj
81
rpm
41
%
17
mph
15 min Pop Ride
Robin Arzón
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Share
Friday 9/18/20 @ 2:35 PM
71
kj
0
rpm
0
%
0
mph
Sunday 8/2/20 @ 12:5 PM
✅
117
kj
83
rpm
42
%
18
mph
15 min 80s Ride
Leanne Hainsby
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Share
Sunday 12/6/20 @ 6:2 PM
kj
rpm
%
0
mph
Previous Workouts
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bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
53 🔥
Beat 365_summer_body
VS
365_summer_body
3
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
46
kj
Friday 7/9/21
24
kj
Friday 5/7/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
121
kj
Tuesday 5/18/21
100
kj
Tuesday 5/18/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
213
kj
Wednesday 10/14/20
100
kj
Sunday 5/9/21
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
94
kj
Thursday 3/25/21
kj
Tuesday 2/2/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
146
kj
Sunday 2/14/21
132
kj
Friday 2/28/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
119
kj
Saturday 12/19/20
kj
Tuesday 12/15/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
154
kj
Friday 12/11/20
kj
Wednesday 12/9/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
51
kj
Thursday 12/10/20
kj
Tuesday 12/8/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
105
kj
Wednesday 9/16/20
71
kj
Friday 9/18/20
15 min 80s Ride
Leanne Hainsby
View Class
Share
✅
117
kj
Sunday 8/2/20
kj
Sunday 12/6/20
Previous Workouts
Next Workouts