Shake and Bake
Workouts
Tuesday 2/16/21 @ 3:8 PM
514kj
83rpm
40%
17mph
Saturday 1/16/21 @ 3:36 PM
✅
686kj
84rpm
44%
19mph
Monday 2/22/21 @ 3:21 PM
406kj
86rpm
39%
17mph
Saturday 12/19/20 @ 12:56 PM
✅
525kj
84rpm
43%
19mph
Wednesday 3/25/20 @ 9:52 PM
487kj
80rpm
40%
17mph
Saturday 2/6/21 @ 12:33 PM
✅
648kj
77rpm
46%
19mph
Friday 3/6/20 @ 1:20 PM
156kj
86rpm
41%
18mph
Wednesday 2/5/20 @ 1:25 PM
✅
244kj
83rpm
50%
21mph
Friday 12/11/20 @ 1:34 PM
154kj
83rpm
41%
18mph
Friday 12/11/20 @ 11:29 AM
✅
158kj
74rpm
45%
18mph
Wednesday 10/14/20 @ 11:26 PM
213kj
82rpm
41%
17mph
Saturday 10/17/20 @ 9:44 AM
✅
255kj
82rpm
44%
19mph
Wednesday 11/11/20 @ 3:20 PM
411kj
89rpm
38%
17mph
Thursday 11/26/20 @ 10:46 AM
✅
501kj
84rpm
42%
18mph
Wednesday 11/4/20 @ 11:7 PM
291kj
85rpm
38%
17mph
Wednesday 11/4/20 @ 10:57 AM
✅
363kj
82rpm
43%
18mph
Monday 3/9/20 @ 3:8 PM
385kj
86rpm
38%
17mph
Thursday 3/12/20 @ 10:55 PM
✅
460kj
86rpm
40%
17mph
Thursday 3/5/20 @ 5:15 PM
157kj
81rpm
43%
18mph
Monday 1/27/20 @ 1:31 PM
✅
179kj
74rpm
47%
17mph
Workouts
514
kj
Tuesday 2/16/21
406
kj
Monday 2/22/21
487
kj
Wednesday 3/25/20
411
kj
Wednesday 11/11/20
291
kj
Wednesday 11/4/20
385
kj
Monday 3/9/20