Shake and Bake
Workouts
Thursday 8/19/21 @ 2:9 PM
✅
147kj
82rpm
41%
18mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Wednesday 2/17/21 @ 3:28 PM
✅
220kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Wednesday 1/13/21 @ 10:20 PM
✅
105kj
75rpm
43%
17mph
Wednesday 1/13/21 @ 4:49 PM
37kj
40rpm
43%
10mph
Thursday 12/17/20 @ 3:50 PM
✅
213kj
81rpm
41%
17mph
Thursday 12/17/20 @ 12:1 PM
59kj
34rpm
45%
10mph
Monday 12/14/20 @ 3:18 PM
✅
341kj
77rpm
43%
18mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Thursday 12/3/20 @ 1:43 PM
✅
269kj
71rpm
42%
16mph
Tuesday 11/17/20 @ 10:2 PM
79kj
32rpm
45%
9mph
Monday 10/12/20 @ 1:54 PM
✅
221kj
75rpm
44%
18mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Tuesday 4/21/20 @ 2:22 PM
✅
152kj
76rpm
44%
18mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Tuesday 2/25/20 @ 9:52 PM
✅
73kj
77rpm
36%
15mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Thursday 2/20/20 @ 1:45 PM
✅
208kj
79rpm
42%
17mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Workouts
55
kj
Wednesday 8/18/21
79
kj
Tuesday 11/17/20
18
kj
Saturday 10/10/20