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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
51 π₯
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
0
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
Friday 12/18/20 @ 7:29 PM
β
204
kj
83
rpm
39
%
17
mph
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
Friday 12/18/20 @ 2:34 PM
128
kj
77
rpm
37
%
15
mph
Friday 12/11/20 @ 1:34 PM
β
154
kj
83
rpm
41
%
18
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/10/20 @ 12:55 PM
104
kj
70
rpm
41
%
15
mph
Wednesday 10/14/20 @ 11:26 PM
β
213
kj
82
rpm
41
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Friday 10/16/20 @ 4:45 PM
142
kj
80
rpm
35
%
14
mph
Saturday 11/7/20 @ 1:24 PM
β
140
kj
86
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 1:6 PM
87
kj
88
rpm
31
%
14
mph
Wednesday 8/12/20 @ 11:22 PM
β
242
kj
79
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 3:51 PM
147
kj
78
rpm
37
%
15
mph
Tuesday 2/25/20 @ 10:9 PM
β
121
kj
83
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Tuesday 8/11/20 @ 1:32 PM
81
kj
90
rpm
30
%
14
mph
Monday 6/29/20 @ 4:33 PM
β
215
kj
81
rpm
42
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
Tuesday 7/14/20 @ 12:27 PM
147
kj
75
rpm
37
%
15
mph
Monday 6/15/20 @ 2:5 PM
β
230
kj
81
rpm
42
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Tuesday 6/16/20 @ 2:43 PM
143
kj
81
rpm
35
%
14
mph
Friday 2/14/20 @ 5:32 PM
β
218
kj
79
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/15/20 @ 3:3 PM
132
kj
65
rpm
39
%
13
mph
Monday 2/10/20 @ 12:47 PM
β
201
kj
85
rpm
39
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 11:1 PM
126
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
51 π₯
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
0
Beat bikelifern
Workouts
Previous Workouts
Next Workouts
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
β
204
kj
Friday 12/18/20
128
kj
Friday 12/18/20
20 min Holiday Ride
Kendall Toole
View Class
Share
β
154
kj
Friday 12/11/20
104
kj
Thursday 12/10/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
213
kj
Wednesday 10/14/20
142
kj
Friday 10/16/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
β
140
kj
Saturday 11/7/20
87
kj
Tuesday 6/9/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
242
kj
Wednesday 8/12/20
147
kj
Saturday 8/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
121
kj
Tuesday 2/25/20
81
kj
Tuesday 8/11/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
β
215
kj
Monday 6/29/20
147
kj
Tuesday 7/14/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
230
kj
Monday 6/15/20
143
kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
218
kj
Friday 2/14/20
132
kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
201
kj
Monday 2/10/20
126
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts