Shake and Bake

Workouts

Friday 12/18/20 @ 7:29 PM
βœ…
204kj
83rpm
39%
17mph
30 min Work It Out: Festive
Leanne Hainsby
Friday 12/18/20 @ 2:34 PM
128kj
77rpm
37%
15mph
Friday 12/11/20 @ 1:34 PM
βœ…
154kj
83rpm
41%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Wednesday 10/14/20 @ 11:26 PM
βœ…
213kj
82rpm
41%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Saturday 11/7/20 @ 1:24 PM
βœ…
140kj
86rpm
39%
17mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 6/9/20 @ 1:6 PM
87kj
88rpm
31%
14mph
Wednesday 8/12/20 @ 11:22 PM
βœ…
242kj
79rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Tuesday 2/25/20 @ 10:9 PM
βœ…
121kj
83rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 8/11/20 @ 1:32 PM
81kj
90rpm
30%
14mph
Monday 6/29/20 @ 4:33 PM
βœ…
215kj
81rpm
42%
17mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 7/14/20 @ 12:27 PM
147kj
75rpm
37%
15mph
Monday 6/15/20 @ 2:5 PM
βœ…
230kj
81rpm
42%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Friday 2/14/20 @ 5:32 PM
βœ…
218kj
79rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/15/20 @ 3:3 PM
132kj
65rpm
39%
13mph
Monday 2/10/20 @ 12:47 PM
βœ…
201kj
85rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 11:1 PM
126kj
75rpm
35%
14mph

Workouts

30 min Work It Out: Festive
Leanne Hainsby
βœ… 204 kj
Friday 12/18/20
128 kj
Friday 12/18/20
20 min Holiday Ride
Kendall Toole
βœ… 154 kj
Friday 12/11/20
104 kj
Thursday 12/10/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 213 kj
Wednesday 10/14/20
142 kj
Friday 10/16/20
20 min Power Zone Beginner Ride
Christine D'Ercole
βœ… 140 kj
Saturday 11/7/20
87 kj
Tuesday 6/9/20
30 min Prince Ride
Ally & Emma
βœ… 242 kj
Wednesday 8/12/20
147 kj
Saturday 8/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 121 kj
Tuesday 2/25/20
81 kj
Tuesday 8/11/20
30 min Pride: Broadway Ride
Sam Yo
βœ… 215 kj
Monday 6/29/20
147 kj
Tuesday 7/14/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 230 kj
Monday 6/15/20
143 kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
βœ… 218 kj
Friday 2/14/20
132 kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
βœ… 201 kj
Monday 2/10/20
126 kj
Wednesday 2/5/20