Shake and Bake
Workouts
Thursday 11/17/22 @ 12:43 AM
396kj
91rpm
41%
19mph
Saturday 2/24/24 @ 6:44 PM
✅
588kj
78rpm
54%
22mph
Thursday 11/10/22 @ 12:26 AM
390kj
91rpm
40%
19mph
Monday 2/19/24 @ 9:43 PM
✅
555kj
88rpm
48%
22mph
Saturday 8/21/21 @ 12:9 PM
633kj
97rpm
43%
20mph
Saturday 10/2/21 @ 7:40 PM
✅
836kj
82rpm
53%
23mph
Monday 9/5/22 @ 12:38 PM
407kj
87rpm
43%
19mph
Saturday 9/10/22 @ 8:21 PM
✅
546kj
81rpm
51%
21mph
Tuesday 7/27/21 @ 12:8 AM
503kj
98rpm
43%
21mph
Tuesday 8/3/21 @ 12:41 AM
✅
562kj
94rpm
48%
22mph
Wednesday 3/3/21 @ 11:11 AM
✅
488kj
95rpm
43%
20mph
Tuesday 2/8/22 @ 3:30 AM
kj
rpm
%
0mph
Sunday 8/22/21 @ 1:41 PM
450kj
94rpm
42%
20mph
Thursday 1/13/22 @ 11:22 AM
✅
589kj
86rpm
50%
22mph
Sunday 1/3/21 @ 7:59 PM
337kj
94rpm
45%
21mph
Tuesday 12/29/20 @ 10:51 PM
✅
470kj
88rpm
54%
24mph
Friday 6/19/20 @ 9:59 AM
✅
930kj
89rpm
45%
20mph
Sunday 6/21/20 @ 11:44 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 10:30 AM
576kj
90rpm
43%
20mph
Saturday 5/16/20 @ 8:2 PM
✅
973kj
80rpm
59%
24mph
Workouts
396
kj
Thursday 11/17/22
390
kj
Thursday 11/10/22
633
kj
Saturday 8/21/21
407
kj
Monday 9/5/22
450
kj
Sunday 8/22/21
337
kj
Sunday 1/3/21
kj
Sunday 6/21/20
576
kj
Friday 5/15/20