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Shake and Bake
bikelane2heaven
Norfolk, MA
142 🔥
Beat ashmnash
VS
ashmnash
Massachusetts
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
Friday 4/12/24 @ 12:31 AM
✅
390
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
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Share
Wednesday 4/3/24 @ 9:26 AM
245
kj
77
rpm
37
%
15
mph
Thursday 9/21/23 @ 12:6 AM
✅
425
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 5/4/22 @ 9:26 AM
361
kj
82
rpm
42
%
18
mph
Monday 11/16/20 @ 10:54 AM
✅
448
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/14/22 @ 8:54 AM
308
kj
76
rpm
41
%
17
mph
Saturday 12/5/20 @ 12:43 PM
✅
680
kj
97
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/16/22 @ 3:7 PM
529
kj
81
rpm
44
%
19
mph
Saturday 11/13/21 @ 3:5 PM
✅
991
kj
94
rpm
44
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/6/21 @ 1:46 PM
752
kj
81
rpm
44
%
19
mph
Sunday 10/3/21 @ 9:41 PM
✅
494
kj
96
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 9:9 AM
378
kj
81
rpm
43
%
18
mph
Friday 7/30/21 @ 9:42 PM
✅
638
kj
93
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 12:26 PM
469
kj
82
rpm
42
%
18
mph
Sunday 5/30/21 @ 9:7 PM
✅
697
kj
96
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 7:17 PM
516
kj
81
rpm
44
%
19
mph
Friday 5/21/21 @ 9:57 AM
✅
662
kj
98
rpm
43
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:51 AM
504
kj
79
rpm
45
%
19
mph
Thursday 4/15/21 @ 10:7 AM
✅
444
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 10:54 AM
294
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bikelane2heaven
Norfolk, MA
142 🔥
Beat ashmnash
VS
ashmnash
Massachusetts
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance EDM Ride
Hannah Frankson
View Class
Share
✅
390
kj
Friday 4/12/24
245
kj
Wednesday 4/3/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
425
kj
Thursday 9/21/23
361
kj
Wednesday 5/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 11/16/20
308
kj
Wednesday 9/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
680
kj
Saturday 12/5/20
529
kj
Saturday 4/16/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
991
kj
Saturday 11/13/21
752
kj
Saturday 11/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Sunday 10/3/21
378
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
638
kj
Friday 7/30/21
469
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
697
kj
Sunday 5/30/21
516
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
662
kj
Friday 5/21/21
504
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Thursday 4/15/21
294
kj
Friday 3/26/21
Previous Workouts
Next Workouts