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Shake and Bake
bikelane2heaven
Norfolk, MA
104 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 1:17 AM
✅
285
kj
92
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 6/26/23 @ 9:19 PM
217
kj
74
rpm
43
%
17
mph
Tuesday 6/13/23 @ 9:37 AM
✅
285
kj
97
rpm
40
%
19
mph
30 min Power Zone Endurance Rock Ride
Sam Yo
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Sunday 7/30/23 @ 6:39 PM
204
kj
77
rpm
42
%
17
mph
Thursday 2/16/23 @ 12:26 AM
✅
280
kj
92
rpm
41
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 2/20/23 @ 7:25 PM
141
kj
80
rpm
34
%
14
mph
Thursday 1/26/23 @ 12:49 AM
✅
258
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/27/23 @ 9:23 PM
125
kj
80
rpm
32
%
14
mph
Saturday 12/5/20 @ 12:43 PM
✅
680
kj
97
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 10:50 PM
457
kj
74
rpm
44
%
17
mph
Wednesday 5/26/21 @ 10:3 AM
✅
498
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 6/20/20 @ 11:38 PM
351
kj
75
rpm
44
%
17
mph
Monday 5/10/21 @ 10:0 AM
✅
451
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 9:22 PM
372
kj
81
rpm
43
%
18
mph
Monday 12/21/20 @ 12:53 PM
✅
293
kj
99
rpm
40
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 12/19/20 @ 11:6 PM
223
kj
82
rpm
40
%
17
mph
Monday 11/16/20 @ 10:54 AM
✅
448
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 10:5 PM
390
kj
80
rpm
44
%
18
mph
Sunday 4/19/20 @ 3:35 PM
✅
295
kj
94
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 6:55 PM
211
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bikelane2heaven
Norfolk, MA
104 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Thursday 1/11/24
217
kj
Monday 6/26/23
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
✅
285
kj
Tuesday 6/13/23
204
kj
Sunday 7/30/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
280
kj
Thursday 2/16/23
141
kj
Monday 2/20/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Thursday 1/26/23
125
kj
Friday 1/27/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
680
kj
Saturday 12/5/20
457
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
498
kj
Wednesday 5/26/21
351
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 5/10/21
372
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
293
kj
Monday 12/21/20
223
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 11/16/20
390
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Sunday 4/19/20
211
kj
Saturday 4/18/20
Previous Workouts
Next Workouts