Shake and Bake
Workouts
Sunday 9/25/22 @ 5:30 PM
423kj
79rpm
47%
19mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Saturday 7/16/22 @ 4:43 PM
583kj
80rpm
47%
20mph
Sunday 5/23/21 @ 8:2 PM
✅
813kj
87rpm
50%
22mph
Sunday 4/17/22 @ 4:10 PM
537kj
80rpm
45%
19mph
Sunday 4/17/22 @ 6:23 PM
✅
829kj
86rpm
51%
22mph
Friday 1/21/22 @ 4:21 AM
370kj
77rpm
44%
18mph
Monday 3/28/22 @ 4:36 PM
✅
603kj
87rpm
50%
22mph
Saturday 11/13/21 @ 7:28 PM
759kj
79rpm
45%
19mph
Sunday 11/14/21 @ 5:56 PM
✅
1222kj
88rpm
50%
22mph
Saturday 10/9/21 @ 3:7 PM
515kj
80rpm
44%
19mph
Tuesday 9/15/20 @ 9:22 PM
✅
764kj
78rpm
53%
22mph
Friday 10/8/21 @ 3:0 AM
409kj
78rpm
46%
19mph
Tuesday 10/5/21 @ 10:0 PM
✅
610kj
87rpm
50%
22mph
Saturday 5/29/21 @ 7:44 PM
499kj
76rpm
45%
18mph
Saturday 5/29/21 @ 6:37 PM
✅
854kj
85rpm
52%
23mph
Sunday 1/31/21 @ 3:36 PM
354kj
77rpm
44%
18mph
Tuesday 2/2/21 @ 10:23 PM
✅
620kj
83rpm
52%
22mph
Tuesday 8/25/20 @ 3:8 AM
322kj
81rpm
41%
17mph
Monday 8/24/20 @ 10:18 PM
✅
578kj
85rpm
50%
22mph
Workouts
759
kj
Saturday 11/13/21
515
kj
Saturday 10/9/21
322
kj
Tuesday 8/25/20