Shake and Bake
Workouts
Saturday 9/2/23 @ 9:10 PM
✅
309kj
80rpm
48%
20mph
Tuesday 9/5/23 @ 11:25 AM
279kj
82rpm
45%
19mph
Wednesday 6/28/23 @ 1:1 AM
189kj
75rpm
48%
19mph
Monday 7/11/22 @ 12:31 PM
✅
229kj
78rpm
51%
21mph
Saturday 4/15/23 @ 5:58 PM
310kj
77rpm
50%
20mph
Monday 4/17/23 @ 11:56 AM
✅
313kj
81rpm
48%
20mph
Friday 10/18/19 @ 12:56 AM
✅
506kj
83rpm
58%
24mph
Saturday 10/23/21 @ 1:3 PM
411kj
84rpm
49%
22mph
Saturday 4/24/21 @ 5:13 PM
✅
218kj
78rpm
56%
23mph
Saturday 5/8/21 @ 12:40 PM
160kj
78rpm
49%
19mph
Wednesday 12/30/20 @ 9:17 PM
✅
561kj
73rpm
54%
21mph
Friday 1/8/21 @ 2:32 PM
540kj
77rpm
52%
21mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Thursday 1/2/20 @ 3:14 PM
612kj
86rpm
51%
22mph
Thursday 7/16/20 @ 12:6 AM
✅
159kj
75rpm
61%
24mph
Thursday 12/19/19 @ 3:34 PM
96kj
78rpm
47%
19mph
Friday 6/19/20 @ 6:29 PM
✅
523kj
77rpm
61%
24mph
Saturday 6/20/20 @ 1:33 PM
432kj
83rpm
54%
23mph
Friday 6/5/20 @ 4:27 PM
✅
505kj
78rpm
60%
24mph
Saturday 6/6/20 @ 1:22 PM
434kj
84rpm
53%
23mph
Workouts
279
kj
Tuesday 9/5/23
411
kj
Saturday 10/23/21
612
kj
Thursday 1/2/20
434
kj
Saturday 6/6/20