Shake and Bake
Workouts
Friday 3/4/22 @ 11:5 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 9:34 AM
✅
51kj
82rpm
36%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Friday 11/27/20 @ 9:42 AM
282kj
78rpm
40%
16mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Monday 9/16/19 @ 11:36 AM
205kj
74rpm
44%
17mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Tuesday 5/12/20 @ 4:2 PM
243kj
82rpm
43%
18mph
Friday 1/24/20 @ 2:55 AM
✅
450kj
81rpm
56%
23mph
Tuesday 3/31/20 @ 4:45 PM
238kj
76rpm
46%
18mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Monday 12/2/19 @ 12:1 PM
207kj
75rpm
43%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Saturday 3/21/20 @ 12:46 PM
234kj
82rpm
42%
18mph
Tuesday 10/8/19 @ 1:7 AM
✅
235kj
83rpm
56%
24mph
Saturday 10/12/19 @ 10:39 AM
113kj
78rpm
44%
18mph
Thursday 12/26/19 @ 6:6 PM
✅
242kj
82rpm
57%
24mph
Saturday 12/28/19 @ 12:25 PM
109kj
79rpm
42%
17mph
Wednesday 9/11/19 @ 1:12 AM
✅
244kj
81rpm
57%
24mph
Wednesday 9/18/19 @ 12:31 PM
111kj
87rpm
40%
18mph
Workouts
282
kj
Friday 11/27/20
205
kj
Monday 9/16/19