Shake and Bake
Workouts
Friday 3/10/23 @ 9:50 PM
✅
340kj
77rpm
51%
21mph
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Monday 1/9/23 @ 11:58 PM
✅
287kj
75rpm
48%
19mph
Monday 1/9/23 @ 11:58 PM
84kj
31rpm
55%
11mph
Tuesday 8/2/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 2:32 PM
✅
41kj
22rpm
48%
7mph
Thursday 4/21/22 @ 12:25 AM
✅
294kj
0rpm
0%
0mph
Thursday 4/21/22 @ 12:59 PM
44kj
34rpm
45%
10mph
Friday 3/19/21 @ 9:19 PM
✅
406kj
74rpm
56%
22mph
Thursday 3/18/21 @ 11:17 PM
66kj
35rpm
46%
10mph
Saturday 2/6/21 @ 6:26 PM
✅
632kj
75rpm
57%
22mph
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Friday 6/19/20 @ 6:29 PM
✅
523kj
77rpm
61%
24mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Saturday 6/13/20 @ 10:10 PM
✅
474kj
79rpm
58%
24mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Saturday 11/23/19 @ 7:42 PM
✅
737kj
76rpm
60%
24mph
Saturday 11/23/19 @ 10:2 PM
96kj
36rpm
45%
10mph
Friday 10/18/19 @ 12:56 AM
✅
506kj
83rpm
58%
24mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Workouts
97
kj
Sunday 3/12/23
61
kj
Wednesday 11/13/19
96
kj
Saturday 11/23/19
69
kj
Friday 10/18/19