Shake and Bake
Workouts
Monday 1/31/22 @ 4:30 PM
350kj
69rpm
56%
21mph
Monday 12/27/21 @ 11:59 PM
✅
350kj
68rpm
56%
21mph
Sunday 3/28/21 @ 5:5 PM
✅
275kj
65rpm
62%
22mph
Sunday 3/14/21 @ 11:6 PM
214kj
68rpm
55%
20mph
Thursday 10/15/20 @ 8:6 PM
✅
425kj
69rpm
61%
23mph
Monday 10/19/20 @ 11:15 PM
364kj
72rpm
56%
21mph
Tuesday 9/22/20 @ 4:11 PM
✅
430kj
69rpm
60%
23mph
Monday 9/21/20 @ 11:27 PM
360kj
71rpm
55%
21mph
Sunday 8/30/20 @ 5:58 PM
✅
722kj
69rpm
57%
21mph
Saturday 8/29/20 @ 7:31 PM
677kj
70rpm
54%
20mph
Sunday 8/16/20 @ 3:50 PM
✅
375kj
55rpm
67%
22mph
Saturday 8/15/20 @ 4:58 PM
356kj
68rpm
57%
21mph
Tuesday 5/26/20 @ 9:17 PM
✅
391kj
63rpm
62%
22mph
Tuesday 5/26/20 @ 4:29 PM
340kj
65rpm
57%
20mph
Wednesday 5/6/20 @ 3:58 PM
✅
379kj
63rpm
62%
22mph
Wednesday 5/6/20 @ 3:59 PM
318kj
69rpm
53%
20mph
Friday 4/24/20 @ 1:59 PM
✅
369kj
69rpm
58%
22mph
Friday 4/24/20 @ 1:58 PM
325kj
70rpm
53%
20mph
Saturday 4/4/20 @ 4:51 PM
✅
365kj
56rpm
67%
21mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Workouts
340
kj
Tuesday 5/26/20
318
kj
Wednesday 5/6/20
325
kj
Friday 4/24/20