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Shake and Bake
bikedatassup
“ORIGINAL” BikeDatAssUP
25
Beat award_tour
VS
award_tour
boston💕💚
52 🔥
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Wednesday 12/1/21 @ 8:40 PM
115
kj
87
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 4/14/21 @ 10:19 PM
✅
124
kj
86
rpm
37
%
16
mph
Tuesday 3/1/22 @ 12:58 AM
✅
217
kj
80
rpm
43
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Tuesday 3/1/22 @ 12:0 PM
198
kj
85
rpm
39
%
17
mph
Wednesday 5/19/21 @ 8:13 PM
✅
422
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/7/20 @ 2:30 PM
392
kj
70
rpm
44
%
17
mph
Sunday 2/7/21 @ 5:0 PM
✅
190
kj
87
rpm
45
%
19
mph
20 min BHM: Hip Hop Ride
Ally Love
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Saturday 2/13/21 @ 3:12 PM
155
kj
77
rpm
44
%
18
mph
Wednesday 11/25/20 @ 1:58 PM
435
kj
93
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 12:6 AM
✅
458
kj
84
rpm
41
%
18
mph
Monday 8/3/20 @ 8:15 AM
147
kj
76
rpm
44
%
17
mph
20 min Tabata Ride
Robin Arzón
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Sunday 3/15/20 @ 5:9 PM
✅
148
kj
70
rpm
46
%
16
mph
Friday 7/3/20 @ 3:58 PM
187
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 10:25 AM
✅
218
kj
78
rpm
43
%
18
mph
Sunday 4/19/20 @ 1:0 PM
✅
200
kj
91
rpm
37
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 5/16/20 @ 4:56 PM
174
kj
73
rpm
41
%
16
mph
Saturday 4/25/20 @ 12:23 PM
233
kj
89
rpm
40
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Friday 4/24/20 @ 2:0 PM
✅
290
kj
86
rpm
43
%
19
mph
Tuesday 2/11/20 @ 12:11 AM
397
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 9:51 AM
✅
438
kj
72
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bikedatassup
“ORIGINAL” BikeDatAssUP
25
Beat award_tour
VS
award_tour
boston💕💚
52 🔥
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
115
kj
Wednesday 12/1/21
✅
124
kj
Wednesday 4/14/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
217
kj
Tuesday 3/1/22
198
kj
Tuesday 3/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Wednesday 5/19/21
392
kj
Saturday 3/7/20
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
190
kj
Sunday 2/7/21
155
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Wednesday 11/25/20
✅
458
kj
Saturday 11/14/20
20 min Tabata Ride
Robin Arzón
View Class
Share
147
kj
Monday 8/3/20
✅
148
kj
Sunday 3/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Friday 7/3/20
✅
218
kj
Wednesday 3/11/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
200
kj
Sunday 4/19/20
174
kj
Saturday 5/16/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
233
kj
Saturday 4/25/20
✅
290
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 2/11/20
✅
438
kj
Thursday 9/26/19
Previous Workouts
Next Workouts