Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
58 π₯
Beat apelodblagent
VS
apelodblagent
ππ₯TXππ₯
3
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Thursday 9/8/22 @ 10:27 AM
β
158
kj
79
rpm
37
%
15
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 10/23/22 @ 9:36 PM
122
kj
72
rpm
35
%
14
mph
Wednesday 6/22/22 @ 9:59 PM
β
162
kj
66
rpm
43
%
16
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 10/9/21 @ 4:25 PM
kj
rpm
%
0
mph
Wednesday 12/1/21 @ 8:40 PM
β
115
kj
87
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 2:47 PM
85
kj
81
rpm
32
%
14
mph
Wednesday 5/19/21 @ 8:13 PM
β
422
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 12:4 PM
273
kj
74
rpm
37
%
14
mph
Tuesday 5/11/21 @ 9:5 PM
β
44
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Wednesday 3/10/21 @ 1:31 PM
35
kj
70
rpm
33
%
13
mph
Monday 7/13/20 @ 8:18 AM
β
188
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 12:58 PM
144
kj
75
rpm
37
%
15
mph
Saturday 3/14/20 @ 12:59 PM
β
185
kj
82
rpm
39
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 11:39 PM
148
kj
76
rpm
38
%
15
mph
Wednesday 11/6/19 @ 9:18 AM
β
281
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/16/20 @ 2:24 PM
186
kj
73
rpm
35
%
14
mph
Wednesday 1/1/20 @ 4:31 PM
β
345
kj
83
rpm
42
%
18
mph
45 min 90s Pop Ride
Kendall Toole
View Class
Share
Wednesday 1/1/20 @ 4:28 PM
211
kj
70
rpm
39
%
14
mph
Wednesday 9/11/19 @ 11:28 PM
β
310
kj
82
rpm
40
%
17
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/12/19 @ 11:47 AM
220
kj
69
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
58 π₯
Beat apelodblagent
VS
apelodblagent
ππ₯TXππ₯
3
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
158
kj
Thursday 9/8/22
122
kj
Sunday 10/23/22
30 min R&B Ride
Alex Toussaint
View Class
Share
β
162
kj
Wednesday 6/22/22
kj
Saturday 10/9/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
115
kj
Wednesday 12/1/21
85
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
422
kj
Wednesday 5/19/21
273
kj
Monday 1/4/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
44
kj
Tuesday 5/11/21
35
kj
Wednesday 3/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
188
kj
Monday 7/13/20
144
kj
Monday 5/27/19
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
185
kj
Saturday 3/14/20
148
kj
Friday 2/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
281
kj
Wednesday 11/6/19
186
kj
Thursday 1/16/20
45 min 90s Pop Ride
Kendall Toole
View Class
Share
β
345
kj
Wednesday 1/1/20
211
kj
Wednesday 1/1/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
310
kj
Wednesday 9/11/19
220
kj
Thursday 9/12/19
Previous Workouts
Next Workouts