Shake and Bake
Workouts
Thursday 2/9/23 @ 5:57 PM
96kj
78rpm
36%
15mph
Saturday 8/29/20 @ 3:54 AM
✅
164kj
84rpm
43%
18mph
Friday 12/24/21 @ 6:58 PM
232kj
92rpm
32%
15mph
Saturday 4/10/21 @ 9:43 PM
✅
356kj
76rpm
45%
18mph
Saturday 2/6/21 @ 1:0 PM
206kj
104rpm
34%
17mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Saturday 9/26/20 @ 2:15 PM
120kj
82rpm
43%
18mph
Saturday 9/26/20 @ 2:13 PM
✅
142kj
76rpm
49%
19mph
Thursday 9/3/20 @ 3:23 PM
246kj
80rpm
45%
18mph
Saturday 9/19/20 @ 2:17 PM
✅
250kj
68rpm
50%
18mph
Friday 9/13/19 @ 9:48 PM
268kj
92rpm
35%
16mph
Saturday 6/13/20 @ 5:54 PM
✅
321kj
90rpm
38%
17mph
Wednesday 4/1/20 @ 10:46 AM
185kj
84rpm
38%
16mph
Saturday 4/25/20 @ 4:50 AM
✅
223kj
75rpm
44%
17mph
Saturday 3/14/20 @ 12:59 PM
185kj
82rpm
39%
16mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Tuesday 2/25/20 @ 9:31 AM
173kj
78rpm
40%
16mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Wednesday 7/24/19 @ 12:46 AM
✅
148kj
79rpm
43%
17mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Workouts
206
kj
Saturday 2/6/21
268
kj
Friday 9/13/19
173
kj
Tuesday 2/25/20
114
kj
Tuesday 9/3/19