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Shake and Bake
bikecoastal
Huntington Beach CA
16
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
92 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/17 @ 3:16 PM
251
kj
81
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 12:32 PM
✅
278
kj
88
rpm
42
%
19
mph
Tuesday 7/25/17 @ 2:59 PM
440
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/29/19 @ 1:31 PM
✅
535
kj
84
rpm
44
%
19
mph
Monday 1/1/18 @ 3:58 PM
338
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/21/19 @ 12:26 PM
✅
407
kj
88
rpm
43
%
19
mph
Wednesday 8/29/18 @ 2:52 PM
383
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 12:52 PM
✅
413
kj
84
rpm
44
%
19
mph
Tuesday 8/21/18 @ 2:2 PM
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/20/18 @ 12:35 PM
✅
386
kj
87
rpm
42
%
19
mph
Sunday 7/1/18 @ 2:57 PM
✅
418
kj
76
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
345
kj
79
rpm
44
%
18
mph
Thursday 4/5/18 @ 2:25 PM
323
kj
73
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Tuesday 4/3/18 @ 12:42 PM
✅
387
kj
81
rpm
44
%
18
mph
Friday 3/2/18 @ 2:14 PM
✅
382
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/20/18 @ 3:32 PM
360
kj
82
rpm
42
%
18
mph
Tuesday 2/6/18 @ 3:21 PM
364
kj
82
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/15/18 @ 1:15 PM
✅
383
kj
87
rpm
41
%
18
mph
Friday 1/12/18 @ 4:28 PM
238
kj
80
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/12/18 @ 1:12 PM
✅
261
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bikecoastal
Huntington Beach CA
16
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
92 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 10/3/17
✅
278
kj
Monday 7/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Tuesday 7/25/17
✅
535
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Monday 1/1/18
✅
407
kj
Thursday 3/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Wednesday 8/29/18
✅
413
kj
Tuesday 1/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Tuesday 8/21/18
✅
386
kj
Monday 8/20/18
45 min All for One Ride
All Instructors
View Class
Share
✅
418
kj
Sunday 7/1/18
345
kj
Sunday 7/1/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
323
kj
Thursday 4/5/18
✅
387
kj
Tuesday 4/3/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Friday 3/2/18
360
kj
Tuesday 2/20/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 2/6/18
✅
383
kj
Thursday 2/15/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
238
kj
Friday 1/12/18
✅
261
kj
Friday 1/12/18
Previous Workouts
Next Workouts