Shake and Bake
Workouts
Monday 8/17/20 @ 12:14 PM
100kj
71rpm
52%
20mph
Friday 10/16/20 @ 11:1 PM
✅
134kj
62rpm
65%
22mph
Monday 9/14/20 @ 12:20 AM
✅
264kj
79rpm
46%
19mph
Saturday 9/12/20 @ 2:3 PM
129kj
83rpm
32%
14mph
Monday 8/31/20 @ 11:56 AM
✅
320kj
76rpm
50%
20mph
Wednesday 6/24/20 @ 11:30 AM
177kj
79rpm
38%
16mph
Wednesday 8/26/20 @ 12:52 PM
288kj
79rpm
47%
19mph
Tuesday 8/25/20 @ 3:23 PM
✅
308kj
76rpm
51%
20mph
Saturday 8/22/20 @ 12:12 PM
✅
315kj
78rpm
50%
20mph
Tuesday 8/18/20 @ 11:25 PM
145kj
75rpm
37%
15mph
Sunday 5/17/20 @ 1:27 PM
264kj
85rpm
43%
19mph
Saturday 5/16/20 @ 4:57 PM
✅
297kj
87rpm
45%
20mph
Tuesday 5/12/20 @ 2:55 PM
158kj
85rpm
42%
18mph
Friday 3/27/20 @ 2:34 PM
✅
212kj
77rpm
50%
20mph
Wednesday 3/25/20 @ 1:57 PM
✅
310kj
74rpm
51%
20mph
Wednesday 3/25/20 @ 1:57 PM
248kj
78rpm
45%
18mph
Tuesday 3/24/20 @ 1:2 PM
260kj
80rpm
45%
19mph
Thursday 3/19/20 @ 2:28 PM
✅
271kj
78rpm
47%
19mph
Friday 1/17/20 @ 12:38 PM
232kj
78rpm
44%
18mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Workouts
288
kj
Wednesday 8/26/20
264
kj
Sunday 5/17/20
232
kj
Friday 1/17/20