Shake and Bake

Workouts

Thursday 2/4/21 @ 1:12 PM
209kj
74rpm
43%
17mph
30 min Climb Ride
Christine D'Ercole
Tuesday 5/11/21 @ 7:35 PM
โœ…
273kj
81rpm
45%
19mph
Wednesday 2/19/20 @ 3:35 PM
โœ…
278kj
73rpm
50%
19mph
30 min Climb Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 10:38 PM
272kj
73rpm
49%
19mph
Friday 1/17/20 @ 12:38 PM
โœ…
232kj
78rpm
44%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/22/21 @ 10:21 PM
223kj
83rpm
42%
18mph
Friday 4/3/20 @ 11:58 AM
89kj
82rpm
44%
19mph
10 min Climb Ride
Christine D'Ercole
Friday 4/12/19 @ 7:57 PM
โœ…
97kj
82rpm
46%
20mph
Tuesday 2/11/20 @ 1:16 AM
โœ…
282kj
79rpm
47%
19mph
30 min 80s Pop Ride
Jennifer Jacobs
Friday 12/28/18 @ 11:4 PM
262kj
76rpm
47%
19mph

Workouts

30 min Climb Ride
Christine D'Ercole
209 kj
Thursday 2/4/21
โœ… 273 kj
Tuesday 5/11/21
30 min Climb Ride
Tunde Oyeneyin
โœ… 278 kj
Wednesday 2/19/20
272 kj
Tuesday 2/2/21
30 min Two for One: Groove Ride
Cody & Emma
โœ… 232 kj
Friday 1/17/20
223 kj
Friday 1/22/21
10 min Climb Ride
Christine D'Ercole
89 kj
Friday 4/3/20
โœ… 97 kj
Friday 4/12/19
30 min 80s Pop Ride
Jennifer Jacobs
โœ… 282 kj
Tuesday 2/11/20
262 kj
Friday 12/28/18