Shake and Bake

Workouts

Friday 11/13/20 @ 3:36 AM
282kj
70rpm
52%
19mph
30 min Sundays with Love
Ally Love
Tuesday 11/10/20 @ 2:4 PM
✅
301kj
81rpm
46%
19mph
Saturday 8/22/20 @ 4:21 PM
291kj
74rpm
50%
19mph
30 min Classic Rock Ride
Emma Lovewell
Friday 8/21/20 @ 9:16 PM
✅
481kj
68rpm
66%
23mph
Tuesday 7/7/20 @ 1:49 AM
277kj
77rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Friday 6/26/20 @ 1:26 AM
145kj
76rpm
49%
20mph
15 min Classic Rock Ride
Olivia Amato
Tuesday 6/23/20 @ 9:32 PM
✅
178kj
87rpm
48%
21mph
Thursday 1/30/20 @ 2:52 AM
263kj
70rpm
50%
19mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Saturday 1/18/20 @ 9:49 PM
403kj
76rpm
48%
19mph
45 min 80s Rock Ride
Kendall Toole
Thursday 1/16/20 @ 8:2 PM
✅
452kj
82rpm
44%
19mph
Monday 1/6/20 @ 1:53 AM
✅
254kj
75rpm
47%
19mph
30 min Rock Ride
Emma Lovewell
Thursday 1/2/20 @ 11:56 PM
217kj
65rpm
43%
15mph
Monday 10/14/19 @ 1:56 AM
258kj
73rpm
48%
19mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 9/21/19 @ 11:9 PM
✅
436kj
76rpm
57%
23mph
Saturday 9/28/19 @ 3:38 PM
270kj
70rpm
51%
19mph
30 min Rock Ride
Emma Lovewell
Thursday 9/26/19 @ 7:16 PM
✅
401kj
69rpm
59%
21mph
Monday 8/19/19 @ 2:5 AM
318kj
73rpm
44%
17mph
45 min 90s Rock Ride
Jess King
Sunday 8/18/19 @ 7:28 PM
✅
567kj
80rpm
52%
21mph

Workouts

30 min Sundays with Love
Ally Love
282 kj
Friday 11/13/20
✅ 301 kj
Tuesday 11/10/20
30 min Classic Rock Ride
Emma Lovewell
291 kj
Saturday 8/22/20
✅ 481 kj
Friday 8/21/20
30 min Whitney Houston Ride
Ally Love
277 kj
Tuesday 7/7/20
✅ 371 kj
Wednesday 7/1/20
15 min Classic Rock Ride
Olivia Amato
145 kj
Friday 6/26/20
✅ 178 kj
Tuesday 6/23/20
30 min Billie Eilish Ride
Kendall Toole
263 kj
Thursday 1/30/20
✅ 391 kj
Friday 1/24/20
45 min 80s Rock Ride
Kendall Toole
403 kj
Saturday 1/18/20
✅ 452 kj
Thursday 1/16/20
30 min Rock Ride
Emma Lovewell
✅ 254 kj
Monday 1/6/20
217 kj
Thursday 1/2/20
30 min Classic Rock Ride
Emma Lovewell
258 kj
Monday 10/14/19
✅ 436 kj
Saturday 9/21/19
30 min Rock Ride
Emma Lovewell
270 kj
Saturday 9/28/19
✅ 401 kj
Thursday 9/26/19
45 min 90s Rock Ride
Jess King
318 kj
Monday 8/19/19
✅ 567 kj
Sunday 8/18/19