Shake and Bake
Workouts
Tuesday 12/6/22 @ 2:47 AM
✅
225kj
77rpm
43%
18mph
Tuesday 12/6/22 @ 12:42 PM
130kj
67rpm
38%
14mph
Wednesday 12/1/21 @ 2:59 AM
✅
174kj
83rpm
44%
19mph
Tuesday 3/1/22 @ 1:22 PM
102kj
68rpm
40%
15mph
Tuesday 1/18/22 @ 2:27 AM
✅
241kj
76rpm
46%
18mph
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Wednesday 1/5/22 @ 2:11 AM
✅
217kj
72rpm
46%
17mph
Sunday 1/16/22 @ 3:28 PM
124kj
60rpm
42%
14mph
Wednesday 10/27/21 @ 1:36 AM
✅
270kj
78rpm
47%
19mph
Monday 8/30/21 @ 11:55 AM
159kj
60rpm
45%
15mph
Tuesday 5/11/21 @ 1:46 AM
✅
249kj
80rpm
45%
18mph
Friday 5/7/21 @ 11:58 AM
148kj
62rpm
42%
14mph
Thursday 2/11/21 @ 1:53 AM
✅
260kj
79rpm
47%
19mph
Wednesday 2/10/21 @ 11:54 AM
141kj
66rpm
40%
14mph
Friday 10/9/20 @ 1:7 AM
✅
284kj
73rpm
51%
19mph
Sunday 10/4/20 @ 11:51 AM
237kj
68rpm
49%
18mph
Thursday 9/10/20 @ 1:32 AM
✅
257kj
71rpm
49%
19mph
Friday 7/10/20 @ 10:1 AM
214kj
70rpm
46%
17mph
Monday 12/30/19 @ 10:7 PM
✅
372kj
73rpm
47%
18mph
Sunday 12/29/19 @ 1:26 PM
271kj
68rpm
44%
16mph