Shake and Bake

Workouts

Wednesday 1/18/23 @ 9:55 PM
74kj
44rpm
41%
11mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:28 PM
βœ…
262kj
73rpm
49%
19mph
Wednesday 1/4/23 @ 2:59 PM
31kj
38rpm
38%
9mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 9/6/22 @ 1:55 PM
βœ…
187kj
75rpm
50%
19mph
Tuesday 12/27/22 @ 12:41 PM
135kj
56rpm
44%
14mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 12/29/22 @ 9:36 PM
βœ…
294kj
78rpm
49%
20mph
Thursday 11/24/22 @ 2:52 PM
310kj
64rpm
47%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:55 PM
βœ…
412kj
78rpm
47%
19mph
Thursday 7/14/22 @ 1:34 AM
120kj
53rpm
44%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 2:5 PM
βœ…
141kj
77rpm
36%
14mph
Sunday 1/30/22 @ 7:8 PM
98kj
67rpm
40%
15mph
20 min Recovery Ride
Bradley Rose
Saturday 11/20/21 @ 10:53 AM
βœ…
136kj
77rpm
42%
17mph
Sunday 11/14/21 @ 8:57 PM
162kj
63rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
258kj
76rpm
47%
19mph
Monday 10/12/20 @ 12:22 AM
βœ…
73kj
74rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 9/10/20 @ 4:51 PM
60kj
76rpm
35%
14mph
Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:39 PM
βœ…
205kj
75rpm
44%
17mph
Sunday 7/5/20 @ 3:15 PM
βœ…
264kj
74rpm
41%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/11/20 @ 1:36 PM
239kj
74rpm
39%
15mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
74 kj
Wednesday 1/18/23
βœ… 262 kj
Wednesday 4/7/21
20 min 2010s Pop Ride
Tunde Oyeneyin
31 kj
Wednesday 1/4/23
βœ… 187 kj
Tuesday 9/6/22
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
135 kj
Tuesday 12/27/22
βœ… 294 kj
Thursday 12/29/22
45 min Turkey Burn Ride
Robin ArzΓ³n
310 kj
Thursday 11/24/22
βœ… 412 kj
Thursday 11/24/22
30 min Ricky Martin Ride
Cody Rigsby
120 kj
Thursday 7/14/22
βœ… 141 kj
Sunday 6/14/20
20 min Recovery Ride
Bradley Rose
98 kj
Sunday 1/30/22
βœ… 136 kj
Saturday 11/20/21
30 min Pop Ride
Cody Rigsby
162 kj
Sunday 11/14/21
βœ… 258 kj
Wednesday 2/17/21
15 min Low Impact Ride
Emma Lovewell
βœ… 73 kj
Monday 10/12/20
60 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
120 kj
Tuesday 7/21/20
βœ… 205 kj
Saturday 7/18/20
45 min All For One More Ride
Multiple Instructors
βœ… 264 kj
Sunday 7/5/20
239 kj
Saturday 7/11/20