Shake and Bake

Workouts

Monday 12/25/23 @ 7:22 PM
36kj
49rpm
32%
9mph
20 min Pop Ride
Robin Arzón
Wednesday 11/25/20 @ 4:27 PM
✅
201kj
68rpm
55%
20mph
Friday 6/30/23 @ 1:38 AM
128kj
55rpm
44%
14mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:53 PM
✅
314kj
69rpm
55%
20mph
Saturday 12/17/22 @ 3:24 AM
59kj
44rpm
44%
12mph
20 min Disney Ride
Cody Rigsby
Thursday 9/1/22 @ 4:7 PM
✅
168kj
70rpm
50%
18mph
Thursday 7/14/22 @ 1:34 AM
120kj
53rpm
44%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 9/19/20 @ 5:24 PM
✅
229kj
77rpm
44%
18mph
Thursday 12/30/21 @ 11:57 PM
187kj
67rpm
44%
16mph
30 min ABBA Ride
Leanne Hainsby
Friday 12/17/21 @ 11:11 PM
✅
266kj
73rpm
49%
19mph
Friday 12/3/21 @ 12:41 AM
153kj
59rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
✅
231kj
76rpm
45%
18mph
Sunday 9/26/21 @ 7:45 PM
82kj
60rpm
40%
13mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 10/26/21 @ 5:5 PM
✅
185kj
76rpm
50%
19mph
Saturday 6/19/21 @ 6:44 PM
137kj
71rpm
43%
17mph
20 min Climb Ride
Kendall Toole
Monday 4/12/21 @ 3:26 PM
✅
204kj
76rpm
52%
20mph
Friday 3/26/21 @ 12:59 AM
69kj
64rpm
36%
13mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 9/11/20 @ 4:2 PM
✅
157kj
70rpm
48%
18mph
Sunday 7/5/20 @ 3:15 PM
264kj
74rpm
41%
16mph
45 min All For One More Ride
Multiple Instructors
Sunday 10/25/20 @ 9:26 PM
✅
400kj
74rpm
49%
19mph

Workouts

20 min Pop Ride
Robin Arzón
36 kj
Monday 12/25/23
✅ 201 kj
Wednesday 11/25/20
30 min Beyoncé Ride
Ally Love
128 kj
Friday 6/30/23
✅ 314 kj
Friday 11/13/20
20 min Disney Ride
Cody Rigsby
59 kj
Saturday 12/17/22
✅ 168 kj
Thursday 9/1/22
30 min Ricky Martin Ride
Cody Rigsby
120 kj
Thursday 7/14/22
✅ 229 kj
Saturday 9/19/20
30 min ABBA Ride
Leanne Hainsby
187 kj
Thursday 12/30/21
✅ 266 kj
Friday 12/17/21
30 min XOXO, Cody
Cody Rigsby
153 kj
Friday 12/3/21
✅ 231 kj
Thursday 9/10/20
20 min AFO Ride: Doja Cat
Emma Lovewell
82 kj
Sunday 9/26/21
✅ 185 kj
Tuesday 10/26/21
20 min Climb Ride
Kendall Toole
137 kj
Saturday 6/19/21
✅ 204 kj
Monday 4/12/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
69 kj
Friday 3/26/21
✅ 157 kj
Friday 9/11/20
45 min All For One More Ride
Multiple Instructors
264 kj
Sunday 7/5/20
✅ 400 kj
Sunday 10/25/20