Shake and Bake

Workouts

Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Friday 1/15/21 @ 4:43 PM
75kj
74rpm
38%
15mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 1/29/19 @ 11:47 AM
✅
118kj
81rpm
44%
18mph
Tuesday 1/12/21 @ 9:47 PM
146kj
58rpm
47%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 12:36 PM
✅
280kj
71rpm
51%
19mph
Saturday 7/25/20 @ 1:53 PM
237kj
65rpm
42%
15mph
45 min Live DJ Ride
Robin Arzón
Friday 4/17/20 @ 1:27 PM
✅
318kj
75rpm
44%
17mph
Saturday 7/25/20 @ 12:45 PM
86kj
64rpm
44%
15mph
15 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 12:19 PM
✅
129kj
80rpm
45%
19mph
Wednesday 9/4/19 @ 9:59 PM
131kj
72rpm
44%
17mph
20 min 90s Ride
Jenn Sherman
Wednesday 5/20/20 @ 1:6 PM
✅
178kj
76rpm
48%
19mph
Sunday 2/23/20 @ 8:2 PM
34kj
66rpm
35%
13mph
10 min Low Impact Ride
Hannah Frankson
Monday 5/11/20 @ 12:47 PM
✅
75kj
77rpm
44%
18mph
Sunday 3/22/20 @ 3:22 PM
43kj
74rpm
35%
14mph
10 min Low Impact Ride
Erik Jäger
Saturday 3/28/20 @ 12:38 PM
✅
61kj
86rpm
37%
16mph
Sunday 11/17/19 @ 6:33 PM
65kj
80rpm
41%
17mph
10 min Metrics Ride
Steven Little
Friday 3/27/20 @ 1:45 PM
✅
75kj
84rpm
42%
18mph
Saturday 10/26/19 @ 1:10 PM
69kj
60rpm
52%
17mph
10 min Climb Ride
Jenn Sherman
Friday 11/30/18 @ 3:54 PM
✅
75kj
67rpm
49%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
120 kj
Tuesday 7/21/20
✅ 231 kj
Saturday 4/3/21
15 min Hip Hop Ride
Robin Arzón
75 kj
Friday 1/15/21
✅ 118 kj
Tuesday 1/29/19
30 min World Mental Health Day Ride
Kendall Toole
146 kj
Tuesday 1/12/21
✅ 280 kj
Monday 10/26/20
45 min Live DJ Ride
Robin Arzón
237 kj
Saturday 7/25/20
✅ 318 kj
Friday 4/17/20
15 min Hip Hop Ride
Robin Arzón
86 kj
Saturday 7/25/20
✅ 129 kj
Friday 4/17/20
20 min 90s Ride
Jenn Sherman
131 kj
Wednesday 9/4/19
✅ 178 kj
Wednesday 5/20/20
10 min Low Impact Ride
Hannah Frankson
34 kj
Sunday 2/23/20
✅ 75 kj
Monday 5/11/20
10 min Low Impact Ride
Erik Jäger
43 kj
Sunday 3/22/20
✅ 61 kj
Saturday 3/28/20
10 min Metrics Ride
Steven Little
65 kj
Sunday 11/17/19
✅ 75 kj
Friday 3/27/20
10 min Climb Ride
Jenn Sherman
69 kj
Saturday 10/26/19
✅ 75 kj
Friday 11/30/18