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Shake and Bake
bike2hikemel
Seattle, WA 🌲
187 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 6:23 PM
✅
386
kj
80
rpm
44
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 7/5/23 @ 4:21 PM
248
kj
80
rpm
36
%
15
mph
Friday 4/16/21 @ 2:58 PM
✅
375
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 4/18/21 @ 7:15 PM
264
kj
81
rpm
38
%
16
mph
Sunday 2/26/23 @ 6:30 PM
✅
496
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 1/21/23 @ 1:1 PM
299
kj
81
rpm
35
%
15
mph
Tuesday 5/25/21 @ 1:49 AM
✅
395
kj
79
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/16/22 @ 2:20 PM
360
kj
81
rpm
38
%
16
mph
Sunday 4/17/22 @ 4:19 PM
✅
488
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/17/22 @ 7:36 PM
359
kj
82
rpm
37
%
16
mph
Tuesday 5/18/21 @ 2:47 AM
✅
234
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 10:39 PM
155
kj
88
rpm
34
%
15
mph
Saturday 2/13/21 @ 6:17 PM
✅
222
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/7/20 @ 9:6 PM
178
kj
82
rpm
37
%
16
mph
Sunday 12/13/20 @ 6:26 PM
✅
413
kj
77
rpm
48
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 11:26 PM
301
kj
73
rpm
43
%
17
mph
Thursday 7/16/20 @ 2:42 AM
✅
225
kj
73
rpm
46
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Tuesday 7/21/20 @ 6:38 PM
200
kj
76
rpm
42
%
17
mph
Sunday 12/8/19 @ 4:38 PM
✅
366
kj
68
rpm
50
%
18
mph
45 min Sundays with Love
Ally Love
View Class
Share
Thursday 12/12/19 @ 6:34 PM
250
kj
69
rpm
42
%
15
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
187 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
15
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
386
kj
Sunday 1/31/21
248
kj
Wednesday 7/5/23
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
375
kj
Friday 4/16/21
264
kj
Sunday 4/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Sunday 2/26/23
299
kj
Saturday 1/21/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 5/25/21
360
kj
Saturday 7/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 4/17/22
359
kj
Sunday 4/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
234
kj
Tuesday 5/18/21
155
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Saturday 2/13/21
178
kj
Saturday 11/7/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
413
kj
Sunday 12/13/20
301
kj
Sunday 12/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 7/16/20
200
kj
Tuesday 7/21/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
366
kj
Sunday 12/8/19
250
kj
Thursday 12/12/19
Previous Workouts
Next Workouts