Shake and Bake

Workouts

Tuesday 2/23/21 @ 3:58 PM
βœ…
542kj
80rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/5/22 @ 11:49 PM
430kj
93rpm
42%
19mph
Friday 12/20/19 @ 1:59 AM
βœ…
312kj
76rpm
52%
21mph
30 min The Jess King Experience
Jess King
Saturday 10/23/21 @ 6:37 PM
249kj
82rpm
43%
19mph
Saturday 4/18/20 @ 5:8 PM
βœ…
310kj
88rpm
45%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/17/21 @ 6:58 AM
296kj
86rpm
45%
20mph
Friday 2/26/21 @ 5:11 PM
βœ…
309kj
84rpm
46%
20mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/21/21 @ 5:27 PM
261kj
85rpm
43%
19mph
Thursday 1/7/21 @ 12:27 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 12:28 AM
βœ…
270kj
71rpm
50%
19mph
Thursday 12/31/20 @ 1:32 AM
259kj
82rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
βœ…
280kj
81rpm
46%
19mph
Tuesday 10/13/20 @ 4:32 PM
βœ…
332kj
69rpm
55%
21mph
30 min BHM UK Celebration Ride
Hannah Frankson
Tuesday 10/13/20 @ 4:32 PM
316kj
73rpm
53%
20mph
Monday 3/2/20 @ 1:27 AM
βœ…
303kj
80rpm
48%
20mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 4/20/20 @ 4:0 PM
290kj
75rpm
49%
19mph
Wednesday 3/25/20 @ 5:56 PM
50kj
75rpm
37%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:12 PM
βœ…
87kj
93rpm
41%
19mph
Monday 10/28/19 @ 10:33 PM
1kj
68rpm
35%
13mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/28/19 @ 10:23 PM
βœ…
347kj
71rpm
47%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 542 kj
Tuesday 2/23/21
430 kj
Tuesday 7/5/22
30 min The Jess King Experience
Jess King
βœ… 312 kj
Friday 12/20/19
249 kj
Saturday 10/23/21
30 min Pro Cyclist Ride
Christian Vande Velde
βœ… 310 kj
Saturday 4/18/20
296 kj
Saturday 4/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 309 kj
Friday 2/26/21
261 kj
Sunday 2/21/21
30 min HIIT & Hills Ride
Cody Rigsby
kj
Thursday 1/7/21
βœ… 270 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
259 kj
Thursday 12/31/20
βœ… 280 kj
Tuesday 12/29/20
30 min BHM UK Celebration Ride
Hannah Frankson
βœ… 332 kj
Tuesday 10/13/20
316 kj
Tuesday 10/13/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 303 kj
Monday 3/2/20
290 kj
Monday 4/20/20
10 min Low Impact Ride
Christine D'Ercole
50 kj
Wednesday 3/25/20
βœ… 87 kj
Sunday 3/29/20
45 min Hip Hop Ride
Alex Toussaint
1 kj
Monday 10/28/19
βœ… 347 kj
Monday 10/28/19