Shake and Bake

Workouts

Saturday 2/23/19 @ 11:35 PM
137kj
59rpm
43%
14mph
30 min Motown Ride
Alex Toussaint
Monday 4/13/20 @ 2:1 PM
✅
309kj
77rpm
51%
20mph
Friday 2/15/19 @ 4:43 AM
153kj
63rpm
43%
15mph
30 min Diana Ross Ride
Ally Love
Monday 2/18/19 @ 6:29 PM
✅
404kj
85rpm
52%
22mph
Saturday 2/2/19 @ 1:10 AM
105kj
64rpm
44%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/24/19 @ 9:53 PM
✅
219kj
82rpm
49%
21mph
Thursday 11/23/17 @ 3:29 PM
209kj
63rpm
44%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:20 PM
✅
375kj
75rpm
41%
19mph

Workouts

30 min Motown Ride
Alex Toussaint
137 kj
Saturday 2/23/19
✅ 309 kj
Monday 4/13/20
30 min Diana Ross Ride
Ally Love
153 kj
Friday 2/15/19
✅ 404 kj
Monday 2/18/19
20 min 90s Hip Hop Ride
Alex Toussaint
105 kj
Saturday 2/2/19
✅ 219 kj
Thursday 1/24/19
45 min Turkey Burn Ride
Robin Arzón
209 kj
Thursday 11/23/17
✅ 375 kj
Thursday 11/23/17